Los 10 alimentos con mas sodio
Este es el ranking de valor nutricional de los alimentos con mas sodio
Alimento | sodio | vitamina d | vitamina b6 | hierro |
---|---|---|---|---|
Sal yodada | 38700 mg | 0 ug | 0 mg | 0 mg |
Bacon | 1830 mg | 0 ug | 0 mg | 1.28 mg |
Queso curado | 1810 mg | 1.83 ug | 0.091 mg | 0.18 mg |
Queso parmesano | 1750 mg | 0 ug | 0.081 mg | 0.45 mg |
Queso amarillo, con Vitamina D | 1660 mg | 7.5 ug | 0.056 mg | 0.48 mg |
Aceitunas verdes manzanilla rellenas de pimiento | 1620 mg | 0 ug | 0 mg | 0.31 mg |
Queso amarillo | 1600 mg | 0 ug | 0 mg | 0.24 mg |
Clara de huevo | 1250 mg | 0 ug | 0 mg | 0 mg |
Mostaza | 1100 mg | 0 ug | 0.069 mg | 1.59 mg |
Jamón cocido | 1040 mg | 0 ug | 0 mg | 0.58 mg |
Jamón cocido en lonchas | 1030 mg | 0 ug | 0 mg | 0.86 mg |
Chorizo frito | 983 mg | 0 ug | 0.554 mg | 2.34 mg |
Ketchup | 949 mg | 0 ug | 0 mg | 0.43 mg |
Albondigas en conserva | 929.3 mg | 0.23 ug | 0.12 mg | 6.3 mg |
Salchicha de Frankfurt | 872 mg | 0 ug | 0.13 mg | 1.14 mg |
Mantequilla salada | 870 mg | 0.76 ug | 0.01 mg | 0.2 mg |
Salchicha | 866 mg | 0 ug | 0.15 mg | 1.55 mg |
Palitos de mozzarella | 838 mg | 0 ug | 0.067 mg | 0.43 mg |
Camarones crujientes | 838 mg | 0 ug | 0.055 mg | 1.03 mg |
Aros de cebolla | 833 mg | 0 ug | 0.077 mg | 0.67 mg |
Pepinillos con eneldo | 808 mg | 0 ug | 0.034 mg | 0.23 mg |
Chorizo criollo | 766 mg | 0 ug | 0.343 mg | 1.29 mg |
Pollo, menú infantil | 763 mg | 0 ug | 0.484 mg | 0.9 mg |
Arándanos secos | 760 mg | 0 ug | 0 mg | 0 mg |
Pollo | 740 mg | 0 ug | 0.506 mg | 0.9 mg |
Queso mozzarella, semidesnatado | 699 mg | 0 ug | 0.09 mg | 0.2 mg |
Ascidias (tunughnak) (nativos de Alaska) | 656 mg | 0 ug | 0 mg | 3.3 mg |
Salsa de tomate | 656 mg | 0 ug | 0.176 mg | 0.42 mg |
Queso cheddar | 654 mg | 0 ug | 0.069 mg | 0.16 mg |
Hamburguesa de rosbif | 653 mg | 0 ug | 0.215 mg | 2.64 mg |